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Instructor(s)
Course curriculum
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1
WELCOME
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WELCOME TO ESSENTIAL OILS FOR PHYSICAL FITNESS
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2
INTRODUCTORY STEPS
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STEP 1 – WHAT ARE ESSENTIAL OILS?
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STEP 2 - WHY USE ESSENTIAL OILS?
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STEP 3 – GENERAL USES OF ESSENTIAL OILS
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3
ESSENTIAL OILS FOR PHYSICAL FITNESS
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STEP 4 – A FITNESS LIFESTYLE WITH ESSENTIAL OILS
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STEP 5 – THE IMPORTANCE OF HYDRATION
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STEP 6 – FINDING MOTIVATION FOR FITNESS
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STEP 7 – PRE-WORKOUT SUPPORT
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STEP 8 – CIRCULATORY SUPPORT
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STEP 9 – SUPPORTING OPEN AIRWAYS
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STEP 10 – COOL DOWN SUPPORT
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STEP 11 – POST-WORKOUT MUSCLE SUPPORT
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STEP 12 – SOOTHING BLEND OPTIONS
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STEP 13 – CALMING AND SOOTHING
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STEP 14 – BONE SUPPORT
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STEP 15 – WHOLE BODY WELLNESS
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STEP 16 – ENERGY AND STAMINA COMPLEX
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STEP 17 – GET IN YOUR ZONE AND FOCUS
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STEP 18 – METABOLIC BLEND ESSENTIAL OIL
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STEP 19 – METABOLIC BLEND TRIMSHAKE
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STEP 20 – FRUIT AND VEGETABLE SUPPLEMENT MIX
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STEP 21 – IMMUNE SUPPORT
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STEP 22 – ESSENTIAL OIL CELLULAR COMPLEX
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STEP 23 – TIPS AND TRICKS
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STEP 24 – THANK YOU FOR ATTENDING!
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