Text & media

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Instructor(s)

Course curriculum

  • 1

    Welcome

    • Welcome

    • 21 Days Mirror Work Oils

    • Call Schedule

    • Positive Affirmations

    • Optional Book Download: Mirror Work
  • 2

    Day 1 Loving Yourself

    • Loving Yourself

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 3

    Call 1 Mirror Work Welcome

    • Week 1 Call

    • Questions Week 1
  • 4

    Day 2 Making Your Mirror Your Friend

    • Making Your Mirror Your Friend

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 5

    Day 3 Monitoring Your Self-Talk

    • Day 3 Monitoring Your Self-Talk

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 6

    Day 4 Letting Go of Your Past

    • Day 4 Letting Go of Your Past

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 7

    Day 5 Building Your Self-Esteem

    • Day 5 Building Your Self-Esteem

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 8

    Day 6 Releasing Your Inner Critic

    • Day 6 Releasing Your Inner Critic

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 9

    Day 7 Loving Yourself: A Review of Your First Week

    • Loving Yourself: A Review of Your First Week

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 10

    Call 2 Loving Yourself

    • Call 2 Loving Yourself Mirror Work

    • Unconditional Love (The Story Of Evy)

    • Evy McDonald's Story

    • Questions for Week 3 Call
  • 11

    Day 8 Loving Your Inner Child - Part 1

    • Loving Your Inner Child - Part 1

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 12

    Day 9 Loving Your Inner Child - Part 2

    • Loving Your Inner Child - Part 2

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 13

    Day 10 Loving Your Body, Healing Your Pain

    • Loving Your Body, Healing Your Pain

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 14

    Day 11 Feeling Good, Releasing Your Anger

    • Feeling Good, Releasing Your Anger

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 15

    Day 12 Overcoming Your Fear

    • Overcoming Your Fear

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 16

    Day 13 Starting Your Day with Love

    • Starting Your Day with Love

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 17

    Day 14 Loving Yourself: A Review of Your Second Week

    • Loving Yourself: A Review of Your Second Week

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 18

    Call 3 Loving Yourself

    • Call 3 Loving Yourself

    • Marianne Williamson Playing Small

    • Questions For Next Weeks Call
  • 19

    Day 15 Forgiving Yourself and Those Who Have Hurt You

    • Forgiving Yourself and Those Who Have Hurt You

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation

  • 20

    Day 16 Healing Your Relationships

    • Healing Your Relationships

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 21

    Day 17 Living Stress Free

    • Living Stress Free

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 22

    Day 18 Receiving Your Prosperity

    • Receiving Your Prosperity

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 23

    Day 19 Living Your Attitude of Gratitude

    • Living Your Attitude of Gratitude

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 24

    Day 20 Teaching Mirror Work to Children

    • Teaching Mirror Work to Children

    • Mirror Work

    • Jessica's Affirmation Video

    • Journal Work

    • Heart Thought

    • Meditation
  • 25

    Day 21 Loving Yourself Now

    • Loving Yourself Now

    • Mirror Work

    • Journal Work

    • Heart Thought

    • Meditation
  • 26

    Last Call Loving Yourself

    • Last Loving Yourself Call

    • Your Big Breakthrough
  • 27

    12 Ways You Can Love Yourself Now - and Always

    • 1 Stop All Criticism

    • 2 Forgive Yourself

    • 3 Don't Scare Yourself

    • 4 Be Gentle and Kind and Patient

    • 5 Be Kind to Your Mind

    • 6 Praise Yourself

    • 7 Support Yourself

    • 8 Be Loving to Your Negatives

    • 9 Take Care of Your Body

    • 10 Have Fun

    • 11 Love Yourself... Do it Now!

    • 12 Do Your Mirror Work
  • 28

    Bonus Material

    • Anger Releasing Meditation

    • Love Your Body Affirmations

    • Prosperity Meditation

    • Healthy Body Mind Spirit Meditation

    • All is Well Meditation

    • Evening Meditation

    • How To Make Stress Your Friend By Kelly McGonigal

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