Text & media
Instructor(s)
Course curriculum
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1
WELCOME
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WELCOME TO ESSENTIAL OIL RECIPES FOR SICK SEASON
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2
INTRODUCTORY STEPS
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STEP 1 – WHAT ARE ESSENTIAL OILS?
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STEP 2 - WHY USE ESSENTIAL OILS?
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STEP 3 – HOW DO I USE ESSENTIAL OILS?
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STEP 4 – THE POWER OF AROMA
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3
ESSENTIAL OIL RECIPES FOR SICK SEASON
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STEP 5 – I FEEL TERRIBLE…NOW WHAT?
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STEP 6 – ESSENTIAL OILS AND THEIR ROLE IN SUPPORTING COMMON ILLNESSES
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STEP 7 – HELP STOP THE SHARING
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STEP 8 – WARMING YOURSELF FROM THE INSIDE OUT
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STEP 9 – SOOTHE A SORE, RAW, SCRATCHY THROAT
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STEP 10 – QUIETING THE COUGH
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STEP 11 – EAR DISCOMFORT
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STEP 12 – CHEST CONGESTION
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STEP 13 – HELPING WITH HIGH TEMPERATURES
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STEP 14 – THE NOSE ALWAYS KNOWS
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STEP 15 – MY FACE IS THROBBING
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STEP 16 – BREAKING UP WITH MUCUS
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STEP 17 – SOAK AND RELAX
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STEP 18 – A STEAMING MUG
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STEP 19 – HEAD TENSION
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STEP 20 – MOUTH BLISTERS
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STEP 21 – ITCHY, SCRATCHY EYES
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STEP 22 – THANK YOU FOR ATTENDING!
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